Post-Surgical Recovery & Therapeutic Bodywork in Pittsburgh

Specialized lymphatic drainage, pain relief therapy, and restorative bodywork designed to support healing, mobility, and whole-body wellness.

ASE Recovery

A Division of ASE Massage and Bodywork

ASE Recovery is a clinical recovery practice focused on restorative care, performance recovery, and post-surgical support.

Each session is guided by professional assessment and tailored to the body’s presentation that day. Our approach prioritizes safety, clarity, and structured care, delivering therapeutic bodywork that supports healing, mobility, and long-term wellness.

Trusted by Surgical Patients, Elite Athletes and Wellness Clients Across the Region

Meet Amma Wendy Williams

ASE Recovery therapist performing post-surgical massage in Shadyside

My name is Amma Wendy Williams, and I have dedicated my career to helping clients restore comfort, mobility, and confidence in their bodies. With years of experience in therapeutic massage and post-surgical recovery care, I work with individuals from all walks of life — including athletes, surgical recovery clients, and those simply seeking relief from chronic pain and stress.

Every session is designed with intention, skill, and compassion to support your body’s natural healing process.

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Licensed Massage Therapist (PA)

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Advanced Lymphatic Drainage Certified

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Post-Surgical Recovery Specialist

〰️ Licensed Massage Therapist (PA) 〰️ Advanced Lymphatic Drainage Certified 〰️ Post-Surgical Recovery Specialist

Pittsburgh Marathon Preparation & Recovery


Support your body before and after race day with targeted therapeutic care. From mobility and tension relief to post-race recovery, sessions are designed to help you perform and recover effectively.

Appointments are limited before and after race weekend. Secure your session early to ensure availability.

Sessions May Include:

  • Therapeutic massage

  • Assisted stretching

  • Targeted recovery support

Our Services

BEMER therapy session in Pittsburgh for improved circulation and wellness

Lymphatic Drainage

A gentle therapeutic technique designed to support the body’s lymphatic system, reduce swelling, and encourage natural detoxification.

Especially beneficial for:

  • Post-surgical recovery

  • Fluid retention

  • Inflammation

  • Circulation support

  • Immune system health

Post-Surgical Recovery Care

Specialized bodywork designed to support healing after cosmetic or medical procedures.

Sessions may help:

  • Reduce swelling and fluid buildup

  • Improve circulation

  • Support scar tissue management

  • Promote comfort during recovery

Pain Relief & Therapeutic Massage

Targeted therapeutic massage designed to address chronic tension, muscle pain, and restricted mobility.

Ideal for:

  • Neck and shoulder tension

  • Lower back discomfort

  • Muscle fatigue

  • Stress-related tension

Relaxation & Restorative Massage

A calming full-body experience focused on relaxation, circulation, and nervous system balance.

BEMER Therapy


Support your body at the circulatory level with BEMER Therapy, designed to enhance blood flow, promote recovery, and improve overall wellness.

This therapy may be experienced as a standalone session or integrated into your existing treatment plan for enhanced results.

The ASE Approach to Care

Care at ASE Recovery is guided by assessment, not routine. Each session is tailored to the body’s condition that day, using skilled, responsive touch to support healing, mobility, and recovery.

We prioritize safety, communication, and individualized care, delivering structured treatment that works with the body, not against it.

Why ASE Recovery


ASE Assessment-Based Care Support your body before and after childbirth with safe, therapeutic prenatal and postnatal massage in Pittsburgh. Relieve tension, improve circulation, and recover with care.

Assessment-Based Care

Each session begins with evaluation and is tailored to your body’s condition that day, ensuring precise, responsive, and individualized treatment.

ASE Specialized Recovery Expertise | Post-surgical lymphatic drainage massage in Pittsburgh for swelling reduction | Patient receiving post-op recovery massage in Shadyside clinic | Therapist performing tummy tuck recovery massage in Pittsburgh

Specialized Recovery Expertise

Advanced training in lymphatic drainage and post-surgical care supports swelling reduction, improved circulation, and safe, effective recovery.

Outline of a hospital bed with a cross above it, representing medical or healthcare services.

Professional Care Environment

A calm, structured setting focused on safety, clear communication, and respectful care throughout every stage of your treatment experience.

Simple Booking Process

Scheduling your appointment is simple and straightforward. Choose your service, select a time that works for you, and receive confirmation instantly through our secure booking system.

If you’re new to ASE Recovery or unsure where to begin, a consultation can help guide your care and ensure the right treatment approach.